Sitting on a yoga ball while working on your computer may seem like an unlikely choice, but there are plenty of people who do it and swear by them as a viable alternative to the conventional office chair. Ball chairs have a number of built-in advantages including, but not limited to, the fact that they:

  • Help to improve your posture.
  • Strengthen the muscles in your core.
  • And help you burn (nominally) more calories than you would otherwise.

If you’re curious about ball chairs, this is the page we’ll dedicate to them.

Young Businesswoman Sitting On Fitness Ball While Working On Computer In Office

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