If you’re like hundreds of millions of people around the world, you probably spend several hours a day sitting.
You know it’s not healthy, and you may have even suffered back problems because of it.
Maybe you’ve been proactive, and invested in a high quality ergonomic chair. That’s a great start, but the reality is that even the best ergonomic chairs on the market today are only meant to be used for short term stints of sitting.
Unfortunately, that just doesn’t reflect the reality of the vast majority of office-based jobs, which see you sitting for six, eight, or even ten or more hours a day, and that’s not counting the time you spend sitting during the commute to and from work, at lunch, or at the dinner table, and during the downtime when you’re relaxing in the evenings.
In fact, an increasing number of people in developed countries find themselves in a seated position for nearly 90% of their waking hours. That’s crazy, and it’s got serious long term implications for your health.
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While it’s true that there are some exercises you can perform from your chair, that much sitting is bound to have repercussions, and the first place you’re likely to feel them is in your aching back.
Of course, it doesn’t stop there, poor posture can lead to chronic neck and shoulder pain and migraines as well.
There’s good news though. Designers have been hard at work coming up with new seating solutions that are specifically designed to address all of these issues.
You may not have even heard of most of the chairs we’ll be talking about in this piece, but if you’re currently suffering from chronic aches and pains, you’re going to love this piece, and the treasure trove of innovations we’ve uncovered. Let’s jump right in and take a look at some of the healthiest chairs on the market today!
We’ll start by taking a top level view of the products we’ll be talking about here, then look at each one in turn.
Healthiest Chairs Conclusion
Sitting has been described as the new smoking. We do too much of it, and it’s killing our bodies.
Any of the seating options we’ve talked about in this piece will serve you well and do wonders for your back.
If you combine a few of them, say, the Stir Smart Desk, with a Core Chair, or a Spinalis, and a standing desk like Thermodesk, you’ll do wonders for your overall level of health, and your back will thank you for it.
If you want to really take it to the next level, add a massage chair to your wish list and you’ll have everything you need for optimal health and wellness.